BCRPA Workshops

Obtain your BCRPA Renewal Credits with Success Fitness

Sonja Bidese is a BCRPA Trainer of Fitness Leaders, who offers BCRPA approved workshops to update your skills and maintain your certification.

She has worked in the industry for over 20 years with a great deal of success. She loves to teach and her passion for fitness and wellness is energetic, informative and infectious.

Our BCRPA workshops are offered both on-line and in-class; many of the on-line workshops are also offered in-class on request. We are also offering these classes on a one-on-one basis for an additional fee. Please contact us to find out more.

Instructor Competency Evaluation (ICE)

In order to become fully certified as a Fitness Professional in British Columbia, Canada, you need an Instructor Competency Evaluation(ICE).

We are certified to conduct the ICE for:

  • Weight room instructors
  • Personal trainers
  • Group fitness instructors
  • Aqua fit instructors

We are here to guide and educate you through this process and conduct your ICE either in person or via video or online. You will walk away with more confidence and knowledge, while feeling at ease throughout the entire process.

Online Workshops

Mini-Band

This is an online Course worth 3 CEC’s & includes the manual and assignment!

Foam Roller

This is an online Course worth 2 CEC’s & includes the manual and video!

Goal Setting

This is an online Course worth 2 CEC’s & includes the manual and assignment!

How to train the Obese or Overweight Client

This is an online Course worth 3 CEC’s & includes the manual and assignment!

Personal Trainer's Roadmap to Business Success

This is an online/in-class Course worth 4 CEC’s & includes the manual and assignment!

Pre- and Post-Natal

This is an online Course worth 3 CEC’s & includes the manual and assignment!

Strength Training Principles for the Low Back and Abdominal Muscles

This is an online Course worth 1.5 CEC’s & includes the manual and assignment!

TRX and BOSU Combo

This is an online Course worth 3 CEC’s & includes the manual, video and assignment!

In-Class Workshops

Cardio Kickboxing

This is an in-class Course worth 3 CEC’s!

Personal Training Assessment

This is an in-class Course worth 3 CEC’s!

Kettlebell and Skipping

This is an in-class Course worth 2 CEC’s!

Indoor Cycling Instructors Certification

This is an in-class Course worth 5 CEC’s!

Sonja Bidese

Hi there. I am Sonja from Success Fitness.

I am a natural fitness and nutrition enthusiast and I love to bring out the best in people. I am a BCRPA Trainer of Fitness Leaders, BCRPA Certified Personal Trainer, Registered Certified Holistic Nutritionist and Certified Nutritional Counselor.

Wherever you are in your personal health and fitness journey, I am here to help.

Learn more…

  • BCRPA Trainer of Fitness Leaders
  • BCRPA Certified Personal Trainer & Group Fitness Instructor
  • Registered Certified Holistic Nutritionist & Certified Nutritional Counselor
  • Certified Holistic Cancer Practitioner
  • Specialist in Exercise Therapy
  • NCCP Swim & Triathlon Coach

Success Stories

When I was studying to become a personal trainer, Sonja was a huge help! She gave me guidance and advice through the process. She also helped me gain experience in training real clients. Her knowledge ...

Katie

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